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Sun, Feb 25



Meditation for Children

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Meditation for Children
Meditation for Children

Time & Location

Feb 25, 2024, 3:00 PM – 3:30 PM

Rugby, Rugby CV23, UK

About the event

Meditation has numerous benefits for young minds, including:

Calming the mind and reducing anxiety

Increasing concentration and focus

Reducing hyperactivity and promoting relaxation

Cultivating positive thinking and a healthy mindset

And so much more!

To cater to different age groups, I will be offering separate classes for kids aged 7-14 . This ensures that the meditation techniques and activities are tailored to their specific needs and developmental stages.

Limited space available per session, so make sure to book your spot early!

Join us in empowering children and teenagers with valuable mindfulness techniques for a resilient and balanced life. Don't miss out on this wonderful opportunity!


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